I apologize for my absence all week, especially after last week when I really had my blogging act together and made you think I was reliable. I blame school.
Im using this to make me feel better about my week of no blogging:
A quick recap of my workouts this week in case you were dying to know…
Monday: Ab workout
Tuesday: 4 mile run/1 hr Spin class
Wednesday: Arm supersets
Thursday: 4 mile run
Friday: Core workout
Guess what? As compensation for me not posting anything as usual, I came up with a killer core workout for you! Yayyy!!!
It’s a fun one for sure 🙂
As for food this week, Im afraid I have no new recipes for you yet. My lunch every day has looked like this:
Kale salad with tomatoes, chicken, and sweet potatoes. Ive also been eating a lot of these Paleo Pumpkin Pie Muffins. (Fun Fact: I have more in the oven right now.)
Ok so I lied about the no recipes thing. I do have a fab gluten free blueberry muffin recipe for you, I just need to make them again so I can take pictures for the post. Hopefully that can happen this weekend 🙂
Well thats all for now, folks. Enjoy your Friday, and don’t forget to try the new core workout!
Question of the day:
Is anyone ever going to answer my question of the day? Should I give up?